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軟水硬水差別依照水中是否有鈣、鎂離子作為區分,凡不含或含有少量鈣、鎂離子的水稱為軟水,反之則為硬水,那在實際作用上,軟水硬水差別在哪呢?<br /><br /> <br /><br /> <br /><br /> [https://www.zotero.org/groups/2902297/radarboot56761 硬水 軟水 口感,] ,依照總硬度判別,依據 WHO(世界衛生組織)所公佈的數據為主分為四種程度: <br /><br />軟水硬水差別主要在於水中鈣和鎂的總量,根據WHO公布的數據可分為四種程度<br /><br /> <br /><br />暫時性硬水和永久性硬水的概念<br />除了軟水硬水差別外,硬水還可以細分為暫時性硬水及永久性硬水,若水的硬度成分由碳酸氫鈉或是碳酸氫鎂所構成,煮沸後分解的碳酸氫鈉將產生碳酸鹽而沉澱於水底,水即會由硬水變成軟水。<br /><br />如果水中是由含有硫酸鹽或氯化物的鈣、鎂,則為永久性硬水,即使加熱沸騰後均無沉澱物留下。<br /><br />在天然水中,遠離城市未受污染的雨水、雪水均屬於軟水;而泉水、溪水、河水,多屬於暫時性硬水,大部分地下水屬於高硬度水。<br /><br /> <br /><br />硬水對工業與生活的三大影響<br />第一大危害:降低清潔用品的洗滌效果<br />和肥皂與洗潔劑等反應時容易產生不溶性的沉澱,降低洗滌效果。<br /> <br /><br />第二大危害:形成水垢導致成本增加<br />工業上,鈣鹽鎂鹽的沉澱容易造成鍋垢,妨礙熱傳導,嚴重時會導致鍋爐爆炸。<br />也由於硬水問題,工業上每年因設備、管線的維修和更換要耗資數千萬元。<br /> <br /><br />第三大危害:影響人體健康<br />硬水的飲用上對人體健康與日常生活也會造成一定的影響。<br />不習慣飲用硬水的人偶爾飲硬水,會造成腸胃功能紊亂,造成腹瀉問題,即所謂的「水土不服」!<br /><br /> <br /><br />飲用硬水可能造成身體腸胃功能紊亂<br /><br /> <br /><br />料理中的使用軟水硬水差別<br />軟水硬水差別在料理上也會顯現,硬水在加熱的情況下,會沉澱出碳酸鈣和碳酸鎂,由於碳酸鈣、碳酸鎂不溶於水,若硬度較高,水體可能會瀰漫礦物質或消毒水的氣味,影響料理的風味,對食物的營養價值也會產生影響。<br /> <br /><br />以硬水料理<br />烹調:用硬水烹調魚肉、蔬菜,會因不易煮熟而破壞或降低食物的營養價值與天然風味。<br />泡茶:用硬水泡茶會改變茶的色香味而降低其風味與飲用價值。<br />加工製品:用硬水做豆腐不僅會使產量降低、而且影響豆腐的營養成分<br />冰塊:用硬水製作出的冰塊顏色較混濁,難以產生晶瑩剔透的感覺,口感可能也較差,也可能影響飲品風味。<br /><br />以軟水料理<br />米飯:米飯若使用軟水烹煮,將能使米飯Q軟適中。<br />加工製品:豆腐與藜麥麵在日本,均講究需要以軟水製作,更能彰顯其風味。<br /><br /> <br /><br />在烹調時,軟水硬水差別也會展現於料理風味上<br /><br /> <br /><br />美日等先進國家崇尚的軟水生活<br />飲用水質的好壞經常用來作為判斷生活品質高低最直接的標準,許多先進城市提供的自來水多為軟水水質,世界衛生組織以0-60ppm間定義為軟水。<br /><br />以大自然中未受污染的高山雪水或雨水約10ppm為目標,美國以17ppm界定其軟水標準,而紐約則在17ppm-21ppm之間;德國約20ppm左右;<br /><br />日本北海道則只有12ppm,而加拿大甚至僅3.48ppm超越各國,可見世界先進各國對於純淨飲用水的極致追求。<br /><br />而台灣,根據台灣自來水公司所提供的數據資料,台北市高達77.5ppm;新竹縣109.3ppm;台中市107ppm;高雄更高達190ppm達到極硬水的狀態。<br /><br />因此許多醫生與專家都建議台灣居民需要煮沸後,減低其硬度再做使用,口感與健康才得以確保。<br /><br />現今社會,如何在生活中挑選一罐有益身體的軟水,甚至如同美日國家追求10ppm以下的極軟水,是追求身心健康、生活品質的重要課題。
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<br />Trigger point massage has been shown to reduce inflammation. This kind of massage is designed to relieve pain by focusing on reducing trigger points in the body. Trigger point massage uses slower, flowing motions and calming, more intense and deeper pressure. The actual massage will also include work on the body's muscles, but your therapist will mostly concentrate on particular regions of the body that has to be released first. This includes the palms, legs, feet, neck, back, shoulders, and even the face. You should always ask your doctor before undergoing any type of massage therapy.<br /><br />Trigger points are extremely painful since they're the result of muscle knots. Your body creates these knots as part of normal function, but when they become overly busy, you experience pain. Your therapist may use gentle massaging strokes along with other methods to release these muscle knots, allowing you to feel relief from muscle strain. Trigger point therapy works to release the knots in these muscle tissues so you can move freely again.<br /><br />Trigger point therapy is a fantastic option for people who have a variety of different sorts of pain from one or both sides of their body. Trigger point therapy is commonly used in conjunction with other kinds of treatments. It's often used to help alleviate the pain caused by carpal tunnel syndrome, a frequent cause of chronic pain in the upper arms and hands. Trigger point therapy is often used on patients who have suffered whiplash injuries. It can be a good choice for patients who have undergone surgery to remove their joints since the gentle rubbing motion of trigger point massage has been known to help speed up the process of tissue healing.<br /><br />Trigger point therapy can be very effective for individuals who suffer from muscle pain, but it's not recommended for patients that suffer from acute injuries. Trigger point therapy is best for those that have a consistent pattern of pain and distress. Trigger points are deep pressure regions located in muscles that aren't normally used. Trigger points are typically found in muscles that have been overworked, meaning that Trigger point massages are particularly helpful in relieving chronic pain that's caused by overwork and poor flexibility.<br /><br />Trigger point therapy is often recommended by healthcare professionals to patients who have recurring chronic pain. Self-massage using trigger points can be helpful if you find that you are in need of additional pain relief. This is especially true when your healthcare professional has suggested self-massage for a way to reduce the amount of pain you experience on a day-to-day basis. As an example, if you've got chronic pain in your lower back, a therapist may recommend Trigger point massage to help you with mobility or to alleviate the chronic aches associated with bad posture.<br /><br />Trigger point massages are also recommended for athletes that are experiencing injuries that limit their ability to maneuver freely. Trigger points are very common among body builders and runners. Trigger Point massage is quite gentle on the muscles and is designed to release tension in tight areas to allow natural movement. Trigger Point therapy helps to release muscle spasms that occur with injuries, strains, and sprains. Trigger Point massage therapists will use their hands to gently squeeze the knots at the muscle group while going to release the negative energy that's present.<br /><br />Trigger Point and Swedish massage both concentrate on releasing tension and tension in the body. The difference between Trigger Point and Swedish massage is that Swedish massage uses long strokes with gentle pressure to release the knots and tension. Swedish massage is often used to relieve chronic tension headaches and soreness. Trigger Point is more gentle, so it is typically used on a daily basis when the body experiences mild to moderate tension.<br /><br />Trigger Point Massage is very effective for men and women who experience acute muscle pain, frozen shoulder, bursitis, joint or tendon pain, carpal tunnel syndrome and menstrual pain. Trigger Point is usually performed by a therapist who uses his/her hands to squeeze and release the knots in the muscles. Trigger Point is often used together with Swedish massage to treat chronic muscle pain and stiffness. [https://lessontoday.com/profile/mittenmemory93/activity/635711/ 고양출장마사지] Trigger Point is a safe and gentle treatment that relive and eliminate muscle pain, improves range of motion, reduces swelling, and alleviates trigger point related pain. Trigger Point may be combined with Swedish massage to help alleviate post-operative soreness.

Revision as of 23:53, 16 April 2021


Trigger point massage has been shown to reduce inflammation. This kind of massage is designed to relieve pain by focusing on reducing trigger points in the body. Trigger point massage uses slower, flowing motions and calming, more intense and deeper pressure. The actual massage will also include work on the body's muscles, but your therapist will mostly concentrate on particular regions of the body that has to be released first. This includes the palms, legs, feet, neck, back, shoulders, and even the face. You should always ask your doctor before undergoing any type of massage therapy.

Trigger points are extremely painful since they're the result of muscle knots. Your body creates these knots as part of normal function, but when they become overly busy, you experience pain. Your therapist may use gentle massaging strokes along with other methods to release these muscle knots, allowing you to feel relief from muscle strain. Trigger point therapy works to release the knots in these muscle tissues so you can move freely again.

Trigger point therapy is a fantastic option for people who have a variety of different sorts of pain from one or both sides of their body. Trigger point therapy is commonly used in conjunction with other kinds of treatments. It's often used to help alleviate the pain caused by carpal tunnel syndrome, a frequent cause of chronic pain in the upper arms and hands. Trigger point therapy is often used on patients who have suffered whiplash injuries. It can be a good choice for patients who have undergone surgery to remove their joints since the gentle rubbing motion of trigger point massage has been known to help speed up the process of tissue healing.

Trigger point therapy can be very effective for individuals who suffer from muscle pain, but it's not recommended for patients that suffer from acute injuries. Trigger point therapy is best for those that have a consistent pattern of pain and distress. Trigger points are deep pressure regions located in muscles that aren't normally used. Trigger points are typically found in muscles that have been overworked, meaning that Trigger point massages are particularly helpful in relieving chronic pain that's caused by overwork and poor flexibility.

Trigger point therapy is often recommended by healthcare professionals to patients who have recurring chronic pain. Self-massage using trigger points can be helpful if you find that you are in need of additional pain relief. This is especially true when your healthcare professional has suggested self-massage for a way to reduce the amount of pain you experience on a day-to-day basis. As an example, if you've got chronic pain in your lower back, a therapist may recommend Trigger point massage to help you with mobility or to alleviate the chronic aches associated with bad posture.

Trigger point massages are also recommended for athletes that are experiencing injuries that limit their ability to maneuver freely. Trigger points are very common among body builders and runners. Trigger Point massage is quite gentle on the muscles and is designed to release tension in tight areas to allow natural movement. Trigger Point therapy helps to release muscle spasms that occur with injuries, strains, and sprains. Trigger Point massage therapists will use their hands to gently squeeze the knots at the muscle group while going to release the negative energy that's present.

Trigger Point and Swedish massage both concentrate on releasing tension and tension in the body. The difference between Trigger Point and Swedish massage is that Swedish massage uses long strokes with gentle pressure to release the knots and tension. Swedish massage is often used to relieve chronic tension headaches and soreness. Trigger Point is more gentle, so it is typically used on a daily basis when the body experiences mild to moderate tension.

Trigger Point Massage is very effective for men and women who experience acute muscle pain, frozen shoulder, bursitis, joint or tendon pain, carpal tunnel syndrome and menstrual pain. Trigger Point is usually performed by a therapist who uses his/her hands to squeeze and release the knots in the muscles. Trigger Point is often used together with Swedish massage to treat chronic muscle pain and stiffness. 고양출장마사지 Trigger Point is a safe and gentle treatment that relive and eliminate muscle pain, improves range of motion, reduces swelling, and alleviates trigger point related pain. Trigger Point may be combined with Swedish massage to help alleviate post-operative soreness.